01
Anxiety and overwhelm
[A short description of how she works with anxious clients — perhaps about understanding anxiety as information rather than something to eliminate, and about working with both the physical and the cognitive layers.]
What I work with
Areas of focus.
People come to therapy for many reasons. Below are some of the areas I work with most often — but this list isn't a checklist. If what you're carrying doesn't have a tidy name, that's fine. We can talk about it.
02
Relationship difficulties
[A short description — patterns we carry into relationships, communication, attachment, and the work of being known by another person.]
03
Bereavement and loss
[A short description of working with grief — its non-linearity, the importance of not being rushed, and the difference between processing and "moving on".]
04
Life transitions
[A short description of working with people in periods of change — career, parenthood, midlife, retirement — and the identity work that comes with each.]
05
Stress and burnout
[A short description of working with people who are exhausted — not just the surface symptoms but the patterns that lead there.]
06
Self-esteem and identity
[A short description of working on the inner critic, sense of self, and the long shadow of formative experiences.]
07
Trauma and difficult experiences
[A short description of trauma work — pace, safety, and the long view. Mention any specific training here if relevant.]
08
Personal growth
[A short description for clients who aren't in crisis but want to use therapy to understand themselves better.]
Not sure which of these fits?
That's completely normal — and often a useful thing to explore together. An initial call is the easiest way to start.
Get in touch