Things people often ask.

Sessions are 50 minutes, typically held weekly at the same day and time. Consistency tends to be helpful for the work, though we can talk about what suits your situation.

Sessions are €[XX]. I keep a small number of reduced-fee places available for people for whom the full fee would be a barrier — please feel free to ask.

There's no fixed answer. Some people come for a specific issue over a few months; others choose to work longer-term. We'll review periodically to make sure the work is useful, and you're free to end at any point.

The first session is a chance for us both to get a feel for whether we'd work well together. You can tell me as much or as little as feels right about what's brought you here, and ask me anything you'd like about how I work. There's no commitment to continue.

Yes. I work both in person in [Dublin location] and online via secure video. Online sessions can work very well, particularly for people with busy schedules or who live further afield.

Yes. What we discuss stays between us, with two narrow exceptions required by my professional body's code of ethics: if I were concerned about serious risk of harm to you or someone else, or if compelled by a court order. I also attend regular clinical supervision, where I discuss client work anonymously — this is standard practice and protects the quality of the work.

Cancellations made with more than 48 hours notice are not charged. Inside 48 hours, the session fee applies — this is standard practice and reflects the fact that the time has been held for you.

Often the best way to find out is to have a short initial conversation. There's no obligation to continue, and even one conversation can sometimes help clarify what you need.